Physical Therapy

Full and functional movement is at the heart of what it means to be healthy.
Fitness
physical therapy focuses on building strength and facilitating better
movement by incorporating a variety of modalities, including core training,
strength building, cardio, yoga, Pilates and stretching.

When you're suffering from a back problem, a sports injury or persistent pain,
we aim to identify the cause and recommend an appropriate course of treatment.

Whether you need a short course of
physical therapy or an extensive
rehabilitation program, this could be your direct route to a better and faster
recovery.

What we treat

We can treat the vast majority of musculo-skeletal problems including:

back pain
neck and shoulder pain including whiplash
upper-extremity problems including shoulder, elbow, wrist and hand
lower-extremity problems including hip, knee, ankle and foot
sports injuries
work-related complaints
arthritic pain
traumatic injuries
pre- and post-surgical rehabilitation
postural re-education

A team approach

Our health professionals use a carefully planned mixture of physical exercise
and manual therapy with a hands-on approach that aims to optimise recovery.


Enhance your experience with a spa-quality therapeutic massage!
............Calm your mind, strengthen your body
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A1  Pilates