Physical Therapy Full and functional movement is at the heart of what it means to be healthy. Fitness physical therapy focuses on building strength and facilitating better movement by incorporating a variety of modalities, including core training, strength building, cardio, yoga, Pilates and stretching. When you're suffering from a back problem, a sports injury or persistent pain, we aim to identify the cause and recommend an appropriate course of treatment. Whether you need a short course of physical therapy or an extensive rehabilitation program, this could be your direct route to a better and faster recovery. What we treat We can treat the vast majority of musculo-skeletal problems including: -back pain -neck and shoulder pain including whiplash -upper-extremity problems including shoulder, elbow, wrist and hand -lower-extremity problems including hip, knee, ankle and foot -sports injuries -work-related complaints -arthritic pain -traumatic injuries -pre- and post-surgical rehabilitation -postural re-education A team approach Our health professionals use a carefully planned mixture of physical exercise and manual therapy with a hands-on approach that aims to optimise recovery. Enhance your experience with a spa-quality therapeutic massage! |
............Calm your mind, strengthen your body
Copyright © 2008 A1 Pilates. All rights reserved.
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