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Massage Therapy A1 Pilates offers spa-quality, therapeutic massage in a peaceful, relaxing setting. Call us at (818) 445-3639 to schedule your appointment. Our Certified Massage Therapists are trained to relieve pain and relax you. The variety of therapeutic bodywork techniques below will help to relax you and heal conditions from acute to chronic pain such as: Fibromyalgia Headaches & Migraines Carpal Tunnel Syndrome Back pain TMJ Neck & Shoulder Pain Whiplash Osteoarthritis Rheumatoid Arthritis Tennis Elbow Sciatica Our range of massage therapies include: General Therapeutic Massage A combination of advanced massage and bodywork techniques designed to release trigger points and fascia, lengthen and mobilize tissue and improve joint function. Advanced Neuromuscular Massage A specialized intensive therapy to facilitate pain relief, ease pinched nerves, rotator cuff strain, repetitive use syndrome, low back and sciatic discomfort, injury rehabilitation, specific trigger points in the muscles and connective tissue to reduce spasms, muscle sensitivity and tense muscles. Relaxation Massage Relaxes, loosens, & soothes tight muscles, increases circulation, and improves overall skin and muscle tone. Ultimate Back & Neck Massage Therapeutic and deep massage focuses on the areas where tension and stress accumulate. Prenatal Massage Provides a nurturing touch for relaxation. Relieves stress on weight bearing joints and alleviates neck and back pain. Deep Tissue Massage Releases chronic patterns of tension in the body. Firm pressure is used throughout with deep work on specific areas to release muscle tension. Sports Body Massage Invigorating and deep, specific to certain muscles or muscle groups. Focuses on specific areas utilizing joint mobilization, cross fiber or trigger point therapy to promote rapid recovery of muscle strain or injuries. Available for pre and post sports activity. Reflexology Acupressure is applied to meridian reflexes on the soles of the feet, releasing tension and fatigue, and increasing wellness throughout the body. Hot Stone Therapy Hot stone therapy can increase circulation by enhancing lymphatic flow, thus facilitating removal of toxins from the body. Smooth, healing, hot stones are used as a tool to help heal and unlock the body, bringing deep relaxation and balance to the muscles and systems of the body. Lymphatic Drainage Therapy This gentle, slow, rhythmic movement type massage of the lymphatic system helps stimulate the immune system, eliminate toxins, and reduce fluid retention. This technique is especially useful pre and post surgery to decrease swelling and bruising. Trigger Point Therapy Trigger Point Therapy applies manual pressure to trigger points on various muscles. This therapy is helpful in diminishing migraine pain, mock sciatica, carpal tunnel syndrome and other pain syndromes. Chair Massage Chair Massage Chair massage promotes better circulation, muscle stimulation and stress relief. This form of massage reduces tension in the back, neck, shoulders, head, arms, hands, legs or feet, providing a deep relaxation effect. Myofascial Release Injuries, stress, trauma, overuse and poor posture can cause restriction to fascia. Myofascial Release stretches the fascia and releases bonds between fascia and integument, muscles, and bones, with the goal of eliminating pain, increasing range of motion and balancing the body. Myofascial release frees fascial restrictions, and allow the muscles to move efficiently. Massage relaxes painful and tight muscles. Massage stretches and kneads tight and painful muscles, gently separating individual fibers that may have become bound and knotted together. Massage improves joint mobility and circulation. Massage promotes healing by assisting in breaking down scar tissue and adhesions, and by improving blood circulation. Once you show signs of improvement we will continue to work with you to retain that level of harmony and balance already achieved. Regular massage treatments prevent illness and maintain a state of well being. |
............Calm your mind, strengthen your body
Copyright © 2008 A1 Pilates. All rights reserved.
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